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The art and joy of saying no
Sometimes it’s important to celebrate the fact that we didn’t do something. I don’t mean harmful or negative stuff, though, yes, it’s good to give yourself a pat on the back when you choose the high...
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Slippage
Whew, this month is kicking my behind. Or at least this week is. So much stuff to attend and cover, so much school stuff – all-day field trip Monday, two health committee meetings today....
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A blissful hour: Massage Envy review
When I heard that Massage Envy was looking for review bloggers from TheDCMoms.com, I relished the idea of a free massage. However, as someone with chemical sensitivities, I was worried that the place...
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What would “success” look like
Today I was challenged to define success. This was at the end of a networking meeting, and I was spinning my wheels about what I’m trying to achieve with Mindful Healthy Life vs. what seems...
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What I’ve Been Up To!
It was February the last time I wrote, in the wake of a Femworking meeting after which two members challenged me to think about what success means to me. Things have been moving a lot since then! I was...
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Lab report & retort
If you don’t think blood test results from the lab are super exciting, I get it. It’s not like I expected to be distracted the entire afternoon by their bolded “high” numbers. I would have preferred to...
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The highs and the lows of living full out in the world with chronic illness
I felt so much stronger this year. My energy was better. I made it through that whole long spring time of Mercury Retrograde with nary a blip in my emotional mojo. Morning yoga was a regular thing, and...
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Behind the scenes with Jennifer Robins of Predominantly Paleo
It’s super exciting to watch a friend be as successful as Jennifer Robins of Predominantly Paleo blog and author of five cookbooks including the new Paleo Kids Cookbook that comes out on September 6. I...
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Gender today
The National Geographic special issue on Gender and the Gender Revolution documentary that airs this month could not have come at a better time. I was thrilled to get to see the documentary last week...
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Recap: Inspiring BlogHer18 Health conference!
BlogHer18 Health, the first health-focused conference produced by BlogHer and SheKnows Media, was a terrific two days full of inspiring speakers, education and connection. To say that I’m glad I went...
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